Looking to build some fitness without having to visit the gym or fitness center? Well technology has made things easy for us nowadays and we don’t need to waste more energy or money by visiting fitness centre or gym center, so today I’ll be listing some the best fitness apps to keep you on the run.
Let’s talk about fitness and it’s importance to one’s life, we all know it’s a general state of healthy living and good exercise plus body nutrition, but why is physical fitness so important in our modern world? I’ll tell you why. It’s really important for one to be physically fit because most of the jobs we do nowadays adds up stress and fatigue to our body and if we don’t take proper fitness care, it may lead to premature ageing.
Today I’ll be listing some fitness apps which you can use for proper body fitness building, and you won’t have to visit the gym everyday in order to get fit. Some gyms will require us to pay before we’d even use the available equipments to get our body fit. You’ll spend less if you follow this article to know more about the best fitness apps for Android.
Best Fitness Apps for Android in 2019
Get the best apps you can use to build body fitness at home and in your leisure time. Save cash from buying gadgets to workout when your Android smartphone is already there to help you.
1. Google Fit
Want to take charge of your health? Let Google Fit help you reach your goals.It’s hard to know how much or what kind of activity you need to stay healthy. That’s why Google Fit worked with the World Health Organization (WHO) and the American Heart Association (AHA) to bring you two new activity goals that can help improve your health: Move Minutes and Heart Points
When it comes to your health, it’s important to move more and sit less. Earn Move Minutes for all of your activity and get motivated to make small, healthier changes throughout your day, like taking the stairs instead of the elevator, or catching up with a friend over a walk instead of a coffee. Get to a healthier and more active life with the new Google Fit!
- Track Your Workouts
- Monitor Your Goals
- Make All Your Movement Count
- Get Coaching That Fits You
- Check In At Any Time
Workout at home, suited for anybody at any time. The 30 Day Fit Challenge Workout, designed by a professional fitness coach, is scientifically proven to help improve fitness and health. Also, this app can synchronize with burned calorie data on Google Fit. Stick with the program, and you will see amazing results.
By fully considering workouts rules, 30 Day Fit Challenge Workout increases exercise intensity step by step, so you can easily stick daily workouts. Don’t need to go to gym, just use your bodyweight and take a few minutes a day, 30 Day Fit Challenge Workout will greatly help you keep fitness and lose weight effectively.
- Detailed video guides
- 30 day abs challenge
- 30 day full body challenge
- 30 day butt challenge
- Records training progress automatically
This is the best recommended app to build perfect abs. There’s a special 42 days scheme you can follow to help you on your daily exercise, step by step guide for perfect abs workout. If you have obesity problems you might not notice results of the exercises (flat stomach) the app offers. This workout was not designed to lose belly fat but to get flat, muscular abs/sixpack.
This fitness app guarantees you a flat tummy within some days of using the exercises provided in it. You must be consistent if you’d really want to get noticeable and good results. It’s time you build up that your desired sixpack and get the ladies to fall for you. With this abs fitness, and workout app, you’ll surely achieve that. See some of it’s key features.
- Daily abs workout
- Only 6 exercises
- Perfect abs in just 6 weeks
- Monitor your weight and waist
- Check your progress on photos
- Home workout without equipment
- Customize your workout or use default
This is a real personal fitness trainer. This is a cool body builder. Pushups Workout not only helps counting the number of push-ups workout you do, but also calculates the calorie you lose during every excise and makes the training plan based on your daily training and body status. In training mode, Pushups app will make a reasonable training plan based on your age and body status.
The plan will be divided in to six levels with each level containing several groups of push ups. Training plan for next group or level will be based on your current training result. In each new level the app will re-evaluate your body status to make sure the plan is customized. You can not only count the push ups using proximity sensor but also enter the training data manually.
- Proximity sensor Counting
- Enter training data manually
- Graphs and Statistics
- Training mode
- Freestyle Mode
The 7 minutes abs workout for women or men, based on the training principle of “Higher intensity and lower frequency”, is a sure-fire way to get sexy, flat and firm abdominal muscles. There are 14 exercises included in the workout: Jumping squats, Reverse crunch, Straight-arm plank, Russian twist, Bird dog, etc. These exercises can fully train your abdominal and back muscles.
After only a short time of abs workout for women or men, you will see an obvious and great difference on yourself: healthier, sexier, younger and more energetic. There is also a video tutorial for you to modify and correct your motions. By taking the 7 minutes abs workout for women or men , you can get a six-pack, flat and firm muscles. The perfect V-shape body is no longer a dream.
- Support Google Fit;
- Adjust the rest time;
- Beautiful character and UI design;
- Keep the screen on when you workout;
- Shows your complete workout time;
Well, you should by now know that these are the best fitness apps so far, although there are more apps on Google Play Store and other Android app stores which plays the same role with the ones listed above, but user rating is the key to their predominance, so make sure to install these apps now and begin to build a good and healthy body.